my big get fit plan hasn’t been off to the fastest start, but i am chipping away at it. i have given up all but the occasional soda (which for me is HUGE). i am focusing on eating better and getting more exercise. i even bought some stevia to try in my iced tea and coffee (probably my biggest sugar intake items at this point).
i have been hugely inspired by a local lady who is participating in the heb get fit challenge. she (and the other contestants) have been sharing healthy eating tips and ideas for fitness. since heb sponsors the challenge, and they are our local food store, a lot of the foods are actually accessible, which is nice! i made a delicious salad for lunch today using “fully fit” baked chicken chunks and it was amazing!!
i have let feeling under the weather keep me from getting too physical this week, but a new week is coming up and i have two new workout dvd’s in hand!
if you have time, i suggest you visit sheila’s blog and check her out!!